Imagine your bodyweight training taken to the next level ->
AGAINST GRAVITY VERTICALLY
Drills in AcroPole class at Viva Vertical include the climbing series
Technique & conditioning drills for AcroPole tricks, starting from the fundamentals
AcroPole at Viva Vertical STAGE is led by Adam Tan
(International Pole Championship Pole Art Champion 2010 & Malaysia Pole Championship Ultimate Champion 2011)
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Training may be serious…but there’s always time for….SIDE PLANKING! (#attemptfail)
Published by Emily Lola Tan
I've been told that I'm tiny but tough, so I must have gotten SOME things right. On the inside, I feel like a mushy marshmellow who's a hopeless romantic and find corny cute. Writing "About Me" sections had evolved in the past x years of online profiles, currently, it sits at me still hungry for enlightening experiences and insightful traveling, particularly with human connections.
My story at full length on the "About" page :) Thank you for poking around!
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