Hola! I’m Em.
Come hang for pleasure practices, stay for the deep convos and my journey on intentional living after cancer.
Fighting with Intention
I didn't know how much grappling meant to me until this happened… I know, I know… …
Intention Changes Motion and Ownership
You know how it takes time to warm up a conversation sometimes, especially when the topics …
Vulnerability As A Girl
I could not be vulnerable with women for similar reasons as why many men won’t be …
I started this podcast because I believe in the power of dialogue. How people fight their battles, the tools and methods they adopt, and channel growth through the process of self-actualization.
Hearing others’ stories was extremely helpful during my fight against cancer. This podcast serves as a harbour for insights, training ground for Mental Muscle and a space for connection.
Tune in. Reach Out. Let’s make hard topics feel like coffee chats – Tackling Minds podcast