Hola! I'm Em, loving known as lola

Come hang for pleasure practices, stay for the deep convos and my journey on intentional living after cancer.

Fighting with Intention

I didn’t know how much grappling meant to me until this happened… I know, I know… I’ve advocated for grappling…

You know how it takes time to warm up a conversation sometimes, especially when the topics are heavy?…

As cliche as it is to drop a blog post during a time like this, I’m flippin’ doing it anyway.…