Busy Pole Weekend

A little news flash of the International Pole Championship 2012 that went down on 15 March, in Hong Kong. Held at the Hong Kong Academy of Performing Arts, competitors from all over the world shared the stage to compete for the ULTIMATE titles. Will post up more photos and videos soon, which will be LOADS…

Viva Vertical Student Graduation Party

Congratulations to the new batch of Beginner and Intermediate students of Viva Vertical Malaysia: Kuala Lumpur! Prizes were also given out to Best Dressed and Best Performers, big ups to Cheah Wei Li, Jehan, Vicki Chew, Samantha Chan and Jian Hao! Shout to our guest performers Nicholas Lim, Adam Tan, Zane Gan and the boys…

Pole Talk on NTV 7 “Bella”

This morning, we were invited on “Bella” to talk about why is it difficult for some people to stick to exercise regimes and what are some ways we can keep our workouts fun and interesting.  I was more than happy to talk about one of my passions with Viva Vertical 😀 Adam Tan came on…

Christmas was HOT

Missed our workshops and themed classes in December? Don’t miss my Valentine’s Workshop “SEDUCE” ! Get in touch HERE    

Adding DANCE to Pole

That may sound odd to some…it would sound odd to those who think Pole Dancing is just girls grinding up and down the pole while stripping…that may be true IF you haven’t been well traveled or exposed to the world of exercise.  Heck, there are even people out there who think that by holding on…

NEW YEAR DEAL: Dance Fitness Classes

By VIVA VERTICAL MALAYSIA YOUR INVITATION FOR THE NEW YEAR 2012 Viva Vertical invites you to take advantage of an OPEN DAY filled with deals and dance fitness classes! Kick start the new you for the new year 2012!! OPEN DAY, SUNDAY 15 JANUARY, 2012 Viva Vertical Stage, Ground Floor Heritage House, 33 Jalan Yap…

Classes on Alternative Exercises

January’s class schedule is up for Viva Vertical Malaysia! Be sure to LIKE the Facebook page for first hand updates on promotions and news 🙂 STAGE Studio @ Jln Yap Ah Shak MONDAY 11:00 am – 12:00 noon ExoticPole 3:00 pm – 4:30 pm Lyrical Jazz 7:00 pm – 8:00 pm Aerial Arts (Silk Beg)…

All Ladies Christmas Party

One of those rare times where we “demanded” all workshop participants come dressed in holiday themed costumes – and you know what, it really made the atmosphere more merry and cheery! *note to self, don’t hold back from buying more costumes* We had two levels of Pole & Chair Dance workshop on 17 December at…

One of the Best Christmas Gifts

…could very well be something that someone can truly appreciate(and feel) from the inside – THE GIFT OF FITNESS. M.E.T. Master Trainers Diamond and Michaela had graciously joined me at Viva Vertical STAGE, to lead a M.E.T. Method based workout.  Joining in on coaching was also M.E.T. Certified Trainer Jeremy Ng, thank you for joining…

Being Santa?

Never before had I stood on a platform with kids lining up in front of me… just so they can sit on something and get their photo taken….kinda gave me an insight on what Santa must feel like every year! So what if I didn’t actually have a Santa suit on, these little kids were…

Aerial Arts & Stage Performance EXPERIENCE

Stuck on what do give your loved ones and friends this Christmas? Give them a special gift of an experience to remember! EXPERIENCE Aerial Arts & Stage Performance with Viva Vertical STAGE +++ +++ +++ Not quite sure what they are? In a nutshell….. What is Aerial Arts Dance? For whom Aerial Dance a great…