Cancer and Career Interview with The Hive

Excerpt “Recently, she completed her first live talk recounting her experience as a cancer survivor at an event hosted by Joint Dynamics, a physiotherapy clinic in Hong Kong. She has also made guest appearances on Pacific Muscle Chats and Hong Kong Confidential to share her experiences in mental and sexual health as well as dealing…

What I Learned From a Parkour Session

In this video, I also talk about getting a lot of people asking me which are the best gyms in Hong Kong, the best place to learn Pole Dancing, the best studio to learn circus arts or aerial arts in Hong Kong, where to do aerial yoga(like) classes. OH! and parkour – probably one of…

Viva Circus Presents: NEVERLAND

Viva Circus presents our inaugural production “Neverland” starring Adam Tan (Australian Hip Hop Championships Runner Up), Samantha Yee (Ultimate Pole Champion Malaysia), Emily Tan (Presenter Body Blaze LiTV), ViST alongside Viva Vertical and Viva Circus troupe members. Discover the secrets of Neverland this xmas with spectacular aerial acrobatic stunts using fabric, rope, trapeze and poles,…

Trapeze & Rope Workshop

Learn the art of rope and static trapeze in this fun, safe and supportive class with Viva Circus. These aerial classes can help improve fitness, balance and co-ordination. Static Trapeze – A series of movements and tricks above, on and below the trapeze bar. Cordelisse – Rope manipulation techniques involving climbing, hanging and tricks Date: Septemher…

Aerial Training in UK

Our first stop during our UK Training Tour – Cambridge Community Center.  A pretty dope space used for just about everybody with a knack for movement based activity.  Rotated and shared amongst teachers of different expertise, this place was equipped for mixed martial arts, aerial arts, circus arts, dance and there’s even some pretty cool…

UK Playtime with TRX

Some backdated updates from my second trip to the UK. This time around, it was with 3 of my favorite ladies! We started our tour in Cambridge, spent some lovely time with V’s family there and got acquainted with the peaceful town.  Other than our training sessions, we took the time for nature walks and…

Get Life Inspired

This was quite a challenging morning for me, having had stayed up a bit after ONE FC Destiny of Warriors with The Fight Nation the night before and making it to Dataran Merdeka by 6:30am.  Joining the rest of the early risers (for that morning) from Li TV, I was geared up and ready to…

Today’s Aerial Silk Class

What progress the students made today!! Lovelies at Viva Vertical STAGE Studio in our Aerial Arts program!

May’s Movement

Classes and training at VIVA VERTICAL MALAYSIA Stage @ Jln Yap Ah Shak MONDAY 5:00 pm – 7:00 pm AERIAL Access 5:00 pm – 7:00 pm POLE Access 7:00 pm – 8:00 pm Aerial Arts (Silk Beg) *CLOSED 7:00 pm – 8:00 pm Exotic Pole Beginner *NEW 8:00 pm – 9:30 pm Pole Intermediate 1 *CLOSED…