One of the Best Christmas Gifts

...could very well be something that someone can truly appreciate(and feel) from the inside - THE GIFT OF FITNESS. M.E.T. Master Trainers Diamond and Michaela had graciously joined me at Viva Vertical STAGE, to lead a M.E.T. Method based workout.  Joining in on coaching was also M.E.T. Certified Trainer Jeremy Ng, thank you for joining... Continue Reading →

THUMP Boxing Instructor Course

Snippet from Christian, fouder of THUMP BOXING "Four walls, a roof, and an entrance; that was all I was looking for when I started THUMP. “The rest will fall into place” I would say to myself. I knew the people would come even without the theories and statistics that were against my thinking. This was... Continue Reading →

Website Powered by WordPress.com.

Up ↑

%d bloggers like this: