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Set S.M.A.R.T. Goals S.M.A.R.T. stands for Specific, Measurable, Attainable, Realistic, Timely. S = Specific: Do you know exactly what you want to accomplish with all the details? Goals must be well defined. They must be clear and unambiguous. M = Measurable: Can you quantify your progress so you can track it? How will you know when you reach yourContinue reading “Hump Day Quickie Tip”