How to Feel Fit Again After Summer Break

Who doesn’t love a little hiatus from a hectic Hong Kong city life from time to time? Of course, everything has its price. ┬áIt is unfortunate that we can’t leave those extra calories behind along with those Summer beaches – so the reality, we shall face. Look at it this way, we go on a…

What I Learned From a Parkour Session

In this video, I also talk about getting a lot of people asking me which are the best gyms in Hong Kong, the best place to learn Pole Dancing, the best studio to learn circus arts or aerial arts in Hong Kong, where to do aerial yoga(like) classes. OH! and parkour – probably one of…