Day 1 of Metabolic Detox

The word “detox” is probably one of the words my fellow Malaysian’s dislike most…because that means not eating GOOD (like, REALLY GOOD) Malaysian food – which might mean the end of the world to some. I was apprehensive about doing another detox since my 3 day cleanse of water, coconut water and green tea.  I…

The Disciplined Brother – Andrew Tan

I gotta give it to my brother Andrew. All he needed were a few resources and BAM he’s the most disciplined one in the house right now! Now that he has joined the world of smart phones, he’s able to take photos of the food he eats and share tips on how to prepare them…