Throwback Thursday: Throwdown

Been missing the fight stuff more lately...is this my cue to be back in training classes? Here's an event video I shot and edited for Malaysia's leading MMA organization - Muayfit

Progress Post

Objective: Freeze this without my head touching the floor . Objective: Though my face ain't touching the floor, it just doesn't seem right that my head is that low...so hmmm..a better plaunche! . Objective: Get those heels together! . Objective: Stronger prep for a back walkover

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