Intention Changes Motion and Ownership

You know how it takes time to warm up a conversation sometimes, especially when the topics are heavy? There’s mindfulness in the words we choose, the tone we use, our body language congruent with our intention and even giving unplanned space where necessary. Being aware that we already know how to do this intuitively can... Continue Reading →

Vulnerability As A Girl

I could not be vulnerable with women for similar reasons as why many men won’t be vulnerable with women today- risks of being attacked, judged, penalized, emotionally blackmailed, rejected… I didn’t grow up with sis or female friends where I felt comfortable being vulnerable with, my Mom & I didn’t have the kind of relationship... Continue Reading →

Dying

Around this time last year, I was closer to dying than I ever was... again. (I know, geez Emily, that's sooooo dramatic) *rolls eyes* Whatev's y'all, reflection is important for growth! This time last year, I was admitted for intensive chemotherapy followed by a stem cell transplant (bone marrow transplant). Things felt scary at that... Continue Reading →

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