TRX: WHEN YOU DON’T HAVE TO FEAR THE STRAPS

In my experience, there really only has been two types of people I meet most of the time throughout my TRX teaching journey – those who have never heard of such acronym and wonder if it is some type of T-rex dinosaur workout, versus those who absolutely fear those three letters with their sanity. Perhaps... Continue Reading →

TRX Group Suspension Training Course: July 2012

An intimate group of newly certified GSTC trainers right after the Rip Trainer Course held about two weeks before.  This course was a first for me where I had EVERY participant who was a group exercise instructor, pretty cool! Held at Chi Fitness@Bangsar Shopping Center, education courses are organized by Malaysia's authorized TRX dealer We'r... Continue Reading →

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