In my experience, there really only has been two types of people I meet most of the time throughout my TRX teaching journey – those who have never heard of such acronym and wonder if it is some type of T-rex dinosaur workout, versus those who absolutely fear those three letters with their sanity. Perhaps... Continue Reading →
An intimate group of newly certified GSTC trainers right after the Rip Trainer Course held about two weeks before. This course was a first for me where I had EVERY participant who was a group exercise instructor, pretty cool! Held at Chi Fitness@Bangsar Shopping Center, education courses are organized by Malaysia's authorized TRX dealer We'r... Continue Reading →
My first magazine cover 🙂 August issue of Health Today Magazine
emilylolatan.com 