Day 1 of Metabolic Detox

The word "detox" is probably one of the words my fellow Malaysian's dislike most...because that means not eating GOOD (like, REALLY GOOD) Malaysian food - which might mean the end of the world to some. I was apprehensive about doing another detox since my 3 day cleanse of water, coconut water and green tea. ¬†I... Continue Reading →

Hitting A Wall

I didn't mean that literally...but it sure as hell felt like it. Since my absence in KL for a few months now, my so called exercise routine had been non-existent. ¬†Fitting in a 20minute here and there at the studio, doing a few classes through the months and riding on different gym trials is all... Continue Reading →

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