5 Things I learned from a Contest Prep

I became (or I’d like to think so) very knowledgable in every division available when it comes to women’s bodybuilding, aka physique  building, aka body sculpting, aka aesthetics training.  Yup, confused yet?   —- 2. I never knew I could think about food in so many ways.  You think about food when your alarm goes off, whenContinue reading “5 Things I learned from a Contest Prep”