One of the Best Christmas Gifts

...could very well be something that someone can truly appreciate(and feel) from the inside - THE GIFT OF FITNESS. M.E.T. Master Trainers Diamond and Michaela had graciously joined me at Viva Vertical STAGE, to lead a M.E.T. Method based workout. ¬†Joining in on coaching was also M.E.T. Certified Trainer Jeremy Ng, thank you for joining... Continue Reading →

Being Santa?

Never before had I stood on a platform with kids lining up in front of me... just so they can sit on something and get their photo taken....kinda gave me an insight on what Santa must feel like every year! So what if I didn't actually have a Santa suit on, these little kids were... Continue Reading →

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