Trapeze & Rope Workshop

Learn the art of rope and static trapeze in this fun, safe and supportive class with Viva Circus. These aerial classes can help improve fitness, balance and co-ordination. Static Trapeze - A series of movements and tricks above, on and below the trapeze bar. Cordelisse - Rope manipulation techniques involving climbing, hanging and tricks Date: Septemher... Continue Reading →

Progress Post

Rope training had been neglected for a while now and I finally egg-ed myself on to get myself up there two days ago at Viva Vertical STAGE studio What I told myself..... JUST FREAKIN DO IT BEFORE YOU LOSE IT ! Inspired by the M.E.T. Method philosophy, I went back to the basics to find room... Continue Reading →

Viva Vertical at Groove Dance School Singapore’s “A Fairytale Christmas”

ROAD TRIP! Since we made the boys Adam and Zane take the bus, the rest of the girls decided to drive down to Singapore this time around.  This trip was in support of Groove Dance School's Groovy Event themed "A Fairytale's Christmas", whom are Viva Vertical's education partners in Singapore.  So if you are looking... Continue Reading →

WORKSHOPS GALORE

A mad week ahead for Viva Circus 'Android Love' show in Malaysia on top of a mad weekend filled with workshops at Viva Vertical STAGE studio and Publika@Solaris Dutamas for Malaysia's newest ARTS,DANCE & MUSIC festival! Check out what's in stored for you! Aerial Arts with Shayna Swanson* at Viva Vertical STAGE *Aerial Arts discipline... Continue Reading →

To Release “Control”

"The strength of the team is each individual member... the strength of each member is the team!" (Phil Jackson, Coach, Chicago Bulls) Coach Chris Heddles at ZigZag Circus, gave me a very good insight with a few simple words "Stop having the need to control..." Being the "flyer" in acro, you have to let the... Continue Reading →

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