Reignited Love for Pole

This trip to Hong Kong was more than just supporting brother Adam… (who took home the Pole Fit Champion title by the way! JJJYYEEAAAHHH!) … I ain’t sure if it’s normal but I kinda fell off the bandwagon in pole training, hugely due to loss of that drive to push myself anymore… … until I…

Busy Pole Weekend

A little news flash of the International Pole Championship 2012 that went down on 15 March, in Hong Kong. Held at the Hong Kong Academy of Performing Arts, competitors from all over the world shared the stage to compete for the ULTIMATE titles. Will post up more photos and videos soon, which will be LOADS…

Pole Talk on NTV 7 “Bella”

This morning, we were invited on “Bella” to talk about why is it difficult for some people to stick to exercise regimes and what are some ways we can keep our workouts fun and interesting.  I was more than happy to talk about one of my passions with Viva Vertical 😀 Adam Tan came on…

Perception of POLE Dancing

What do you visualize when you see this photo? . . . . How do you visualize the people who USE the apparatus in the photo above? To most of you, them may Pole users look like this… . . . . Those who express what we call “smirks” on their faces may visualize this…

Christmas was HOT

Missed our workshops and themed classes in December? Don’t miss my Valentine’s Workshop “SEDUCE” ! Get in touch HERE    

Adding DANCE to Pole

That may sound odd to some…it would sound odd to those who think Pole Dancing is just girls grinding up and down the pole while stripping…that may be true IF you haven’t been well traveled or exposed to the world of exercise.  Heck, there are even people out there who think that by holding on…

NEW YEAR DEAL: Dance Fitness Classes

By VIVA VERTICAL MALAYSIA YOUR INVITATION FOR THE NEW YEAR 2012 Viva Vertical invites you to take advantage of an OPEN DAY filled with deals and dance fitness classes! Kick start the new you for the new year 2012!! OPEN DAY, SUNDAY 15 JANUARY, 2012 Viva Vertical Stage, Ground Floor Heritage House, 33 Jalan Yap…

All Ladies Christmas Party

One of those rare times where we “demanded” all workshop participants come dressed in holiday themed costumes – and you know what, it really made the atmosphere more merry and cheery! *note to self, don’t hold back from buying more costumes* We had two levels of Pole & Chair Dance workshop on 17 December at…

The Best Christmas Prezzie

…is for your support with a few clicks. My brother Adam Tan (Facebook Page) is currently in the Semi Finals running for the title of POLE IDOL, where if he wins he will go to the Grand Finals of the inaugural International Pole Championship 2012! Dance and of pole may not be seen as realistic…

It’s a Viva Christmas Affair

  There’s something about Christmas that I love – the decor, the tree, the tree dressings, the cookies, the cakes, the ribbons… Despite having warm Christmas weather these years, there’s a different warmth I feel in my heart, the type of warmth filled with the wonderful loving memories that I can only cherish because they…