Hong Kong Play

Every visit to Hong Kong leads me to discover more beauties about it.  I’m not much of a shopper unless the Hong Kong central area traffic cuts down by 80%, is there such thing as being claustrophobic amongst people-crowd? …There must be… heck, apparently there is a disorder for people who love working out (-___-”)…

Get TRX Certified in Kuala Lumpur

We did our first course of the year 2012 with Group Suspension Training Course (GSTC) on 4 March! Thanks again to Chi Fitness of Bangsar Shopping Center as the official venue for TRX Malaysia‘s education courses. Congratulations to our next group of TRX GSTC Trainers in Malaysia! Stay tuned for the updates on the next…

TRX for Group Training

Watch this video to hear the story of Callie, a TRX Group Suspension Training Course graduate, who has found big success in her career with the tools she learned from the TRX Group Suspension Training Course. +++ Next course is set to be on 4 March, 2012 right here in Kuala Lumpur! Contact Rodney@clarkhatchinternational.com

UFC Fighter on TRX Training

Middleweight contender “All American” Brian Stann with TRX Force Mission +++ Next TRX certification course is the Group Suspension Training Course (GSTC), to be held on 4th March 2012 at Chi Fitness@Bangsar Shopping Center.

NEW YEAR DEAL: Dance Fitness Classes

By VIVA VERTICAL MALAYSIA YOUR INVITATION FOR THE NEW YEAR 2012 Viva Vertical invites you to take advantage of an OPEN DAY filled with deals and dance fitness classes! Kick start the new you for the new year 2012!! OPEN DAY, SUNDAY 15 JANUARY, 2012 Viva Vertical Stage, Ground Floor Heritage House, 33 Jalan Yap…

One of the Best Christmas Gifts

…could very well be something that someone can truly appreciate(and feel) from the inside – THE GIFT OF FITNESS. M.E.T. Master Trainers Diamond and Michaela had graciously joined me at Viva Vertical STAGE, to lead a M.E.T. Method based workout.  Joining in on coaching was also M.E.T. Certified Trainer Jeremy Ng, thank you for joining…

An Interview with Fraser Quelch

One of my biggest inspiration in the industry, is none other that the charismatic leader who plays one of the most important role at TRX Training (also known as Fitness Anywhere Inc).  Check out Sean’s interview with Fraser here: From ATLAS PERFORMANCE  Today head coach Sean Connolly asks Fraser Quelch, the director of training and…

TRX Global Instructor Summit 2011

A diary in video: An event I look forward to since the first global summit last year in Bangkok. A place that set in such peace and excitement at the same time A learning journey with amazing people An experience in itself, where no camera can capture its essence …but we can sure try TRX…