Classes on Alternative Exercises

January’s class schedule is up for Viva Vertical Malaysia! Be sure to LIKE the Facebook page for first hand updates on promotions and news 🙂 STAGE Studio @ Jln Yap Ah Shak MONDAY 11:00 am – 12:00 noon ExoticPole 3:00 pm – 4:30 pm Lyrical Jazz 7:00 pm – 8:00 pm Aerial Arts (Silk Beg)…

How About KL Style Dance?

Major cities like LA, Brooklyn, Melbourne…(tons more) all have a signature dance style, true to its origin and authentic through its advocates. Wonder if KL can step up to having our own dance style? “The Mamak Swag” ? ” The Electric Rojak” ? ” Not to mention that would be a revolutionary way to get…

Song of the Week

Until We Bleed – Kleerup ft. Lykke Li I’ve been choreographing to this song for all my pole classes this week, adapting and applying different tricks for beginners up to intermediate level. When I get the green light from the students on posting up the finished choreo, will do so here 😉 In the mean…

A Pick-Me-Up

I guess the average activities used as a Pick-Me-Up when you’re feeling pretty shitty, are shopping, clubbing, jogging or even just a bath. That day after another long bus ride from KL to Singapore, I chose to attend a hip hop class at O School to get my spirit up. Hip Hop community in Singapore…