My First Talk As a Cancer Fighter

Firstly, I was nervous about this 🙊 My experience in presenting is on fitness content but when I sat down to outline this talk, self-doubt crept in. I wondered how I could bring value when I’m just talking about myself. So, I procrastinated and didn’t work on my powerpoint slides until a few hours before…

Re-Live to Move Forward

This was taken on a good mood day a month ago, fresh after a haircut (I know, I’m at the point where I GET to have haircuts now! #BaldToPunk) I have more good days than not-good days, and I’m here to acknowledge those days. Recently, I’ve needed more space. Since last week, I’ve gained more…

Tap Cancer Out – Podcast Episode

When I was invited to go on the podcast channel “Hong Kong Confidential” to share my story, I had no idea I’d go that in-depth with how I lost my virginity and had an abortion at 15 years old. The host of the podcast Jules Hannaford, also the author of “Fool Me Twice “, held space…

Prioritizing Health, Ain’t Just About Yours

Picture this… You just received news that someone you love and care about had been diagnosed with cancer… it’s a bloody devastating moment. You rush over to the hospital because you need to see if he or she is coping and because you know that someone would be counting on you to be there. You…