I had ABSOLUTELY REFUSED to youtube that Gangnam Style video that hit the world with a craze and had managed to stay away from hearing the song too… UNTIL… I was at the ONE Fighting Championship: Pride of A Nation event in Manila, Philippines…and fighter Jung Hwan Cha of South Korea picked that song asContinue reading “Happy Hump Day – KL STYLE”
Category Archives: movement medicine
Find Your Greatness
…I do what I do on the Pole What is your greatness?
Set Your Own Rules
…I just wanna Pole
Get TV Motivated with Body Blaze!
FINALLY! After some grueling hours of shooting with TEAM EMP, the teasers are out for the new original production by Li TV Life Inspired Channel, called Body Blaze. I was lucky enough to have a team of fun peeps, putting up with the exercise programs I had designed for the series, tolerating the heat withContinue reading “Get TV Motivated with Body Blaze!”
GODS FC : 14 April 2012 : Pre Fight Interviews
This was the first time I did this with AROUND THE OCTAGON, I promise it’ll be smoother the next time! 😉 Here’s the first one with Nik Harris
Malaysians Can Dance
NTV 7 Interviews Adam Tan – Pole Champion
TRX, Body Brain Connection
Busy Pole Weekend
A little news flash of the International Pole Championship 2012 that went down on 15 March, in Hong Kong. Held at the Hong Kong Academy of Performing Arts, competitors from all over the world shared the stage to compete for the ULTIMATE titles. Will post up more photos and videos soon, which will be LOADSContinue reading “Busy Pole Weekend”
Malaysia Fight Championship 4
A video compilation of snippets from my view as a member of the audience….. …crawling on the floor and climbing chairs and such (O_O”)