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My Biggest Fight of 2018

A bone marrow transplant is finally happening. This transplant chemo is the hardest 'bout yet and while the journey to recovering from a BMT looks long, challenging and financially stressful from another year of no work, it does come with the hope that my chances of surviving Acute Myeloid Leukaemia are boosted.  I’m quite stoked... Continue Reading →

“What Can The Rest of Us Do?”

https://youtu.be/C3w6R74ZINc   A continuation of the last video on why is it not easy matching bone marrow like blood type. LEARN.   SHARE.   DISCUSS. ------- Now, what does deadlifting have to do with cancer? Well, what do people running marathons, white collar boxing and growing moustaches have to do with cancer? Same intention, different movement. (and... Continue Reading →

Cancer on Social Media

What I don't tell you on my Facebook and Instagram posts... ... that I cried in bed alone last night, woke with swollen eyes feeling shitty, yet managed to pull myself together nonetheless because I was meeting Jonathan Fung at Warrior Hong Kong, who believed in me enough to offer his time. I can feel my time there... Continue Reading →

Mind the Smashing

Today, I felt closer to myself.  Let’s elaborate.  It has been years of hearing the word "meditation".  Of course, I was constantly surrounding myself with millennial stimulants  If it weren’t for Youtube, I’d have music on, or a podcast, or consume social media, or something else that doesn't give the mind a break.  They were fillers... Continue Reading →

What I Ignored

  Why am I listing these?  Well, since I haven't found any literature on the cause of Acute Myeloid Leukaemia, I can only look back and assess my environment and overall wellbeing. SLEEP ANXIETY NUTRIENTS ENVIRONMENT RADIATION   SLEEP  I've always had trouble falling asleep.  Sometimes, even staying asleep.  On average, 5-6 hours of sleep... Continue Reading →

Blood, Bone (marrow) & Soul

It's true that you never know you got your back until things get real. After I mentioned both brothers not being matches as my bone marrow donors, several people had reached out to me asking me how they could help as potential donors. I LOVE YOU GUYS. Entonces, to help you help me and others... Continue Reading →

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