Making the Call: CrossFit

Hip Hop, Jazz, Contemporary, Pole Dance, Pole Acrobatics, Aerial Silk, Aerial Hoop, Trapeze, Aerial Rope, Muay Thai, MMA, Boxing, Flying Pilates, TRX Training, CrossFit, Teaching, Learning, Training, Performing, Presenting, Filming, Editing, Managing…is there such thing as doing too much?  (and how did Holiday-ing escape from that list???)

Despite several breakdowns in 12 years of multi-tasking multiple roles, I still believe we have the capacity to enjoy doing all that we want.

The real question is – is there such thing as COMMITTING too much.

The lessons I have learned in the past few years can contribute to that “YES” I am going to answer with.  At some point in those chaotic experiences you start  questioning your own sanity and wonder if you’re a sadist to your soul – yup, THOSE experiences.


Lesson learned – it is only wise for this Panda to keep my plate simple, fuel efficient, and refreshed for my next plate of adventure.

I made the decision to enroll myself in the CrossFit Level 1 Certificate Course this weekend, hosted by CrossFit CSTL, knowing very well that preparation and follow through pre/post course must not be taken lightly….which means I won’t have time to do EVERYTHING I want to do.

Something’s Gotta Give…

*if you are subconsciously obsessed about experiencing living through movement,  you’ll know how this feels

Anyway, you’ll hear more of CrossFit here (can’t say I didn’t warn ya!)

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