Movement Efficiency Training will be back on 9th of November 2012, at Twin Towers Fitness Center!

This one-day accredited course teaches cutting edge coaching cues deeply rooted in Neuroscience combined with a scientifically sound system of movement progressions and regressions. Movement Efficiency Training is designed to synchronize brain and body with the purpose to empower confidence and enjoyment so to enable efficient, dynamic, and effective movement ability in all types of people.

For more details, please go to

MET Level 1 Course – Movement

Register by October 26 to claim your EARLY BIRD DEAL!

Please arrive 10 min. early to course start time for sign and and manual distribution.


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