Emily Lola Tan

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Progress Post

Rope training had been neglected for a while now and I finally egg-ed myself on to get myself up there two days ago at Viva Vertical STAGE studio

What I told myself…..

JUST FREAKIN DO IT BEFORE YOU LOSE IT !

Inspired by the M.E.T. Method philosophy, I went back to the basics to find room for improvement.

Need more strengthening of the shoulders
Need more flexibility on back bend & rotator cuffs
The Neck Hang. One of my favorites but sooooo need to get this holding longer!

 

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Emily Lola Tan

I’ve been told that I’m tiny but tough, so I must have gotten SOME things right. On the inside, I feel like a mushy marshmellow who’s a hopeless romantic and find corny cute. Writing “About Me” sections had evolved in the past x years of online profiles, currently, it sits at me still hungry for enlightening experiences and insightful traveling, particularly with human connections. My story at full length on the “About” page 🙂 Thank you for poking around!

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