Classes on Alternative Exercises

Posted byEmily Lola TanPosted inpole dance + aerial artsTags:, , , , , , ,

January’s class schedule is up for Viva Vertical Malaysia!

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STAGE Studio @ Jln Yap Ah Shak
MONDAY
11:00 am – 12:00 noon ExoticPole
3:00 pm – 4:30 pm Lyrical Jazz
7:00 pm – 8:00 pm Aerial Arts (Silk Beg) *CLOSED
7:00 pm – 8:00 pm FitPole Beginner *NEW
8:00 pm – 9:00 pm ExoticPole
8:00 pm – 10:00 pm AERIAL Access

TUESDAY
7:00 pm – 8:00 pm FitPole Beginner
8:00 pm – 9:30 pm FitPole Intermediate/Intermediate-Advance *CLOSED
8:30 pm – 9:30 pm Small Group Training *NEW (on 10/1, 17/1)

WEDNESDAY
7:00 pm Fly Yoga *NEW
8:00 pm – 9:00 pm Street Jazz *NEW
7:00 pm – 9:00 pm Pole Access

THURSDAY
7:30 pm – 8:30 pm FitPole Beg *NEW
7:30 pm – 8:30 pm Aerial Beg *NEW
8:30 pm – 10:00 pm FitPole Intermediate/Intermediate-Advance *CLOSED
8:30 pm – 10:00 pm AERIAL Access

SATURDAY
9:30 pm – 10:30 am Fly Yoga *NEW
10:30 am – 12:00 noon FitPole Intermediate/Intermediate-Advance *CLOSED
10:30 am – 12:30 pm AERIAL Access
12:15 pm – 1:15pm Spinning Pole *NEW
12:30 pm – 1:30pm Aerial Arts (Beginner) *NEW
1:30 pm – 2:30pm FitPole Beginner
2:30 pm – 3:30 pm Small Group Training *NEW (on 7/1, 28/1)

Valentine Lap Dance Workshop
Jan 15, 12:00 noon – 1:30 pm
Feb 5, 12:00 noon – 1:30 pm

Talent Hub @ Desa Sri Hartamas
Monday 8:30 pm – 9:30 pm Pole Beginner *NEW
Tuesday 7:30 pm – 8:30 pm Pole Beginner *OPEN
Tuesday 8:30 pm – 9:30 pm Pole Beginner *OPEN
Wednesday 7:30 pm – 9:00 pm Pole Intermediate *CLOSED
Wednesday 9:00 pm – 10:00 pm Pole Beginner *OPEN
Thursday 7:00 pm – 8:30 pm Pole Beginner-Intermediate *CLOSED
Thursday 8:30 pm – 9:30 pm Pole Beginner *OPEN
Saturday 12:30 pm – 1:30 pm Fly Yoga *OPEN

Dreams Dance Studio @ Subang Jaya
Monday 7:00 pm – 8:00 pm Burlesque
Monday 8:00 pm – 9:30 pm Pole Beginner-Intermediate
Tuesday 6:45 pm – 7:45 pm Freestyle FitPole
Tuesday 7:45 pm – 8:45 pm Freestyle FitPole
Wednesday 8:00 pm – 9:00 pm Freestyle FitPole
Thursday 7:30 pm – 8:30 pm Freestyle FitPole
Thursday 8:30 pm – 9:30 pm Freestyle FitPole

Published by Emily Lola Tan

I've been told that I'm tiny but tough, so I must have gotten SOME things right. On the inside, I feel like a mushy marshmellow who's a hopeless romantic and find corny cute. Writing "About Me" sections had evolved in the past x years of online profiles, currently, it sits at me still hungry for enlightening experiences and insightful traveling, particularly with human connections. My story at full length on the "About" page :) Thank you for poking around!

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