Movement Efficiency Training Course – Part 2

Held at SPEED INSTITUTE and conducted by educator Marcel Daane of www.marcel-fit.com

Our best buddies for the day

Joining our toolbox were these bright bands from Gym in a Pocket
Snug fitting weighted vests in S,M & L

Another tool for the barefoot enthusiasts -> Vibram Five Fingers shoes
The supremely energetic mix of athlets

For the love of Sandbells

You can purchase these tools at www.marcel-fit.com , as well as register for this ACE accredited course.

Also check them out on Facebook for frequent updates!

LOOK OUT FOR THE NEXT SCHEDULED COURSE IN ATLANTA, USA

Registration via PTontheNet.com

Published by Emily Lola Tan

I've been told that I'm tiny but tough, so I must have gotten SOME things right. On the inside, I feel like a mushy marshmellow who's a hopeless romantic and find corny cute. Writing "About Me" sections had evolved in the past x years of online profiles, currently, it sits at me still hungry for enlightening experiences and insightful traveling, particularly with human connections. My story at full length on the "About" page :) Thank you for poking around!

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